Verified

Nature's Path

Pumpkin Granola

Serving Size:

260

Cal

56%

37g

Carbs
34%

10g

Fat
9%

6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1740 Cal
260/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium2255 mg
45/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
37 g
Dietary Fiber
5 g
Sugars
10 g
Fat
10 g
Saturated
1.6 g
Polyunsaturated
5.2 g
Monounsaturated
2.8 g
Trans
0 g
Protein
6 g
Sodium
45 mg
Potassium
160 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image

39

Minutes of Cycling
running image

26

Minutes of Running
cleaning image

1.5

Hours of Cleaning

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