Peanut Butter and Fitness

Peanut Butter and Fitness - Pumpkin Donuts with Maple Bourbon Glaze

Serving Size :
1 donut
122Cal
33%10gCarbs
44%6gFat
23%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,878 cal
122 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,194g
106 / 2,300gleft
Cholesterol263g
37 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar5 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium106 mg
Potassium68 mg
Cholesterol37 mg
Vitamin A18 %
Vitamin C0 %
Calcium8 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

122 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

Recipes & Inspiration

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