Fitness Magazine

Fitness Magazine - Pumpkin Chili

Serving Size :
1.5 cups ?
217Cal
65%41gCarbs
18%5gFat
17%11gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,783 cal
217 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,480g
820 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber12 g
Sugar-- g
Fat5 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium820 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

217 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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