Peanut Butter and Fitness

Peanut Butter and Fitness - Pumpkin Cheesecake Protein Pancakes

Serving Size :
4 pancakes
417Cal
36%37gCarbs
18%8gFat
46%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,583 cal
417 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,868g
432 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber6 g
Sugar8 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein47 g
Sodium432 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

417 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.