AFV

Pumpkin Bread

Serving Size:
215

Cal

73%

38g

Carbs
22%

5g

Fat
6%

3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1785 Cal

215/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2015 mg
285/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
38 g
Dietary Fiber
0 g
Sugars
20 g
Fat
5 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
3 g
Sodium
285 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
0.44 %
Vitamin C
1.67 %
Calcium
0.1 %
Iron
5.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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