Eurest,Chartwells Higher Education

Pulled Pork Sandwich (22740.0)

Serving Size:
638

Cal

34%

54g

Carbs
40%

28.32g

Fat
25%

39.96g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1362.27 Cal

637.73/2000Calleft
Fitness Goals:
Fat38.68 g
28.32/67gleft
Sodium1523.72 mg
776.28/2300mgleft
Cholesterol179.97 mg
120.03/300mgleft

Nutritional Info

Carbs
54 g
Dietary Fiber
3.65 g
Sugars
16.41 g
Fat
28.32 g
Saturated
8.47 g
Polyunsaturated
5.96 g
Monounsaturated
11.21 g
Trans
0.02 g
Protein
39.96 g
Sodium
776.28 mg
Potassium
952.81 mg
Cholesterol
120.03 mg
Vitamin A
28.41 %
Vitamin C
24.2 %
Calcium
14.81 %
Iron
27.95 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

638 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.9Hours of Cleaning

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