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UNC Chapel Hill CDS Carolina Dining Services

Pulled Pork Panini

Serving Size:

393

Cal

28%

27.2g

Carbs
56%

23.7g

Fat
16%

15.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1607.3 Cal
392.7/2000Calleft
Fitness Goals:
Fat43.3 g
23.7/67gleft
Sodium1713 mg
587/2300mgleft
Cholesterol254 mg
46/300mgleft

Nutritional Info

Carbs
27.2 g
Dietary Fiber
1.1 g
Sugars
4.8 g
Fat
23.7 g
Saturated
7.4 g
Polyunsaturated
1.8 g
Monounsaturated
2.9 g
Trans
0 g
Protein
15.1 g
Sodium
587 mg
Potassium
10.6 mg
Cholesterol
46 mg
Vitamin A
6 %
Vitamin C
7.7 %
Calcium
27.6 %
Iron
13.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

393 calories

cycling image

1

Hour of Cycling
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40

Minutes of Running
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2.4

Hours of Cleaning

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