UNC Chapel Hill CDS Carolina Dining Services

Pulled Pork Panini

Serving Size:
393

Cal

28%

27.22g

Carbs
56%

23.68g

Fat
16%

15.14g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1607.34 Cal

392.66/2000Calleft
Fitness Goals:
Fat43.32 g
23.68/67gleft
Sodium1712.97 mg
587.03/2300mgleft
Cholesterol253.97 mg
46.03/300mgleft

Nutritional Info

Carbs
27.22 g
Dietary Fiber
1.1 g
Sugars
4.82 g
Fat
23.68 g
Saturated
7.4 g
Polyunsaturated
1.81 g
Monounsaturated
2.9 g
Trans
0 g
Protein
15.14 g
Sodium
587.03 mg
Potassium
10.64 mg
Cholesterol
46.03 mg
Vitamin A
6.01 %
Vitamin C
7.68 %
Calcium
27.58 %
Iron
13.39 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

393 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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