Eating Well Recipe

Eating Well Recipe - Pulled Pork

Serving Size :
3 oz
283Cal
15%10gCarbs
43%13gFat
42%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,717 cal
283 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,811g
489 / 2,300gleft
Cholesterol203g
97 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar-- g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated6 g
Trans-- g
Protein29 g
Sodium489 mg
Potassium489 mg
Cholesterol97 mg
Vitamin A17 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

283 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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