Millcreek Community Hospital

Millcreek Community Hospital - Pulled Bbq Chicken Sandwich

Serving Size :
1 sandwich
310Cal
47%36gCarbs
29%10gFat
24%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,490g
810 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber1 g
Sugar16 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium810 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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