Millcreek Community Hospital - Pulled Bbq Chicken Sandwich

Serving Size :

310Cal

47%36gCarbs

29%10gFat

24%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,490g

810 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber1 g

Sugar16 g

Fat10 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein18 g

Sodium810 mg

Potassium-- mg

Cholesterol15 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

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