Publix

Publix - Colby Jack Cracker Cut Cheese

Serving Size :
3 Slices

110

Cal

0%

0g

Carbs

74%

9g

Fat

25%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium170 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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