Fionn Maccool's

Fionn Maccool's - Pub Salad

Serving Size :
332 g

550

Cal

0%

0g

Carbs

90%

50g

Fat

10%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat17g

50 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber3 g
Sugar7 g
Fat50 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium610 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A30 %
Vitamin C70 %
Calcium25 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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