My Fit Foods

Provita Chicken

Serving Size:
300

Cal

40%

31g

Carbs
21%

7g

Fat
39%

30g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1700 Cal

300/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium1970 mg
330/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
6 g
Sugars
12 g
Fat
7 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
30 g
Sodium
330 mg
Potassium
0 mg
Cholesterol
75 mg
Vitamin A
400 %
Vitamin C
45 %
Calcium
10 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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