Protein - Costco whey

Protein - Costco whey - Protein - Whey

Serving Size :

140Cal

9%3gCarbs

13%2gFat

78%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar1 g

Fat2 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein27 g

Sodium115 mg

Potassium160 mg

Cholesterol70 mg

Vitamin A0 %

Vitamin C0 %

Calcium15 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

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