Verified
Double double
Protein Style
Serving Size:
362 gram
520
Cal
8%
11g
Carbs67%
39g
Fat25%
33g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1480 Cal
520/2000Calleft
Fitness Goals:
Heart Healthy
Fat28 g
39/67gleft
Sodium1140 mg
1160/2300mgleft
Cholesterol180 mg
120/300mgleft
Nutritional Info
Carbs
11 g
Dietary Fiber
3 g
Sugars
7 g
Fat
39 g
Saturated
17 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
1 g
Protein
33 g
Sodium
1160 mg
Potassium
0 mg
Cholesterol
120 mg
Vitamin A
25 %
Vitamin C
20 %
Calcium
35 %
Iron
25 %
Activity Needed to Burn:
520 calories
1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.