Peanut Butter Smoothie

Protein Smoothie

Serving Size:
420

Cal

37%

35g

Carbs
26%

11g

Fat
37%

35g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1580 Cal

420/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1700 mg
600/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
35 g
Dietary Fiber
--
Sugars
12 g
Fat
11 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
35 g
Sodium
600 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.5Hours of Cleaning

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