Vanilla Protein Powder

Vanilla Protein Powder - Protein Shake Mix

Serving Size :
1 Scoop
120Cal
36%14gCarbs
12%2gFat
52%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,210g
90 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber8 g
Sugar5 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium90 mg
Potassium190 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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