Gnc

Gnc - Protein Shake(amp)

Serving Size :
36.5 g

130

Cal

25%

8g

Carbs

14%

2g

Fat

62%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber3 g
Sugar2 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium210 mg
Potassium280 mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium9 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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