Intrapro Protein Shake

Intrapro Protein Shake - Protein Shake

Serving Size :
1 scoop
145Cal
18%6gCarbs
20%3gFat
62%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,855 cal
145 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar3 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium100 mg
Potassium215 mg
Cholesterol40 mg
Vitamin A25 %
Vitamin C25 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

145 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

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