Glucos vanilla protein powder

Glucos vanilla protein powder - protein shake

Serving Size :
2 scoops
135Cal
30%10gCarbs
7%1gFat
63%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal
135 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,244g
56 / 2,300gleft
Cholesterol259g
41 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber0 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium56 mg
Potassium0 mg
Cholesterol41 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

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