Verified

Vcore

Protein Shake

Serving Size:

120

Cal

14%

4g

Carbs
16%

2g

Fat
70%

20g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1880 Cal
120/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2260 mg
40/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
4 g
Dietary Fiber
1 g
Sugars
1 g
Fat
2 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
20 g
Sodium
40 mg
Potassium
200 mg
Cholesterol
50 mg
Vitamin A
1 %
Vitamin C
3 %
Calcium
20 %
Iron
1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

cycling image18Minutes of Cycling
running image12Minutes of Running
cleaning image44Minutes of Cleaning

Other Popular Results

Protein Shake

Kirkland protein shake

Protein Shake

Gladiator protein shake

Protein Shake

Unjury protein shake

Protein Shake

Combat Protein Shake

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.