Nutrition53 Lean 1 - Protein Shake
Serving Size :
2 scoops
200Cal
32%16gCarbs
27%6gFat
40%20gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,983g
317 / 2,300gleft
Cholesterol297g
3 / 300gleft
Nutritional Info
Carbs16 g
Dietary Fiber3 g
Sugar10 g
Fat6 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium317 mg
Potassium220 mg
Cholesterol3 mg
Vitamin A33 %
Vitamin C33 %
Calcium14 %
Iron33 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
200 calories
30Minutes of Cycling
20Minutes of Running
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