Verified

P90x protein shake L1

Protein Shake

Serving Size:

290

Cal

57%

41g

Carbs
6%

2g

Fat
37%

27g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1710 Cal
290/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2043 mg
257/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
41 g
Dietary Fiber
0 g
Sugars
0 g
Fat
2 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
27 g
Sodium
257 mg
Potassium
0 mg
Cholesterol
5 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

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