Smart Smoothie

Smart Smoothie - Protein Shake

Serving Size :
30 g 1 packet
120Cal
14%4gCarbs
16%2gFat
70%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,260g
40 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar1 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium40 mg
Potassium200 mg
Cholesterol50 mg
Vitamin A1 %
Vitamin C3 %
Calcium20 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

Recipes & Inspiration

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