Body tech

Body tech - Protein Shake

Serving Size :
1 scoop
120Cal
10%3gCarbs
8%1gFat
82%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium170 mg
Potassium170 mg
Cholesterol15 mg
Vitamin A1 %
Vitamin C0 %
Calcium15 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

Recipes & Inspiration

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