Verified
Costco
Protein Shake
Serving Size:
11 ounce
160
Cal
12%
5g
Carbs16%
3g
Fat72%
30g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1840 Cal
160/2000Calleft
Fitness Goals:
Heart Healthy
Fat64 g
3/67gleft
Sodium1960 mg
340/2300mgleft
Cholesterol275 mg
25/300mgleft
Nutritional Info
Carbs
5 g
Dietary Fiber
3 g
Sugars
1 g
Fat
3 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
30 g
Sodium
340 mg
Potassium
500 mg
Cholesterol
25 mg
Vitamin A
25 %
Vitamin C
25 %
Calcium
50 %
Iron
25 %
Activity Needed to Burn:
160 calories
24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning
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