Gnc Lean Shake

Gnc Lean Shake - Protein Shake

Serving Size :
1 Packet
180Cal
36%30gCarbs
54%20gFat
11%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber8 g
Sugar4 g
Fat20 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium100 mg
Potassium150 mg
Cholesterol5 mg
Vitamin A15 %
Vitamin C60 %
Calcium50 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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