Gaspari Nuttition

Gaspari Nuttition - Protein Shake

Serving Size :
1 scoop (36g)
147Cal
14%5gCarbs
18%3gFat
68%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal
147 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar2 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium0 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A1 %
Vitamin C15 %
Calcium250 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

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