Syntha-6 Vanilla Ice Cream A Protein Powder

Syntha-6 Vanilla Ice Cream A Protein Powder - Protein Powder

Serving Size :
1 scoop 47 g
200Cal
30%15gCarbs
27%6gFat
44%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber5 g
Sugar4 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium190 mg
Potassium220 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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