Verified

ADC

Protein Pack with Almonds

Serving Size:

540

Cal

15%

20g

Carbs
67%

41g

Fat
18%

25g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1460 Cal
540/2000Calleft
Fitness Goals:
Fat26 g
41/67gleft
Sodium1718 mg
582/2300mgleft
Cholesterol226 mg
74/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
3 g
Sugars
7 g
Fat
41 g
Saturated
16 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
25 g
Sodium
582 mg
Potassium
--
Cholesterol
74 mg
Vitamin A
15 %
Vitamin C
7 %
Calcium
61 %
Iron
13 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

cycling image

1.3

Hours of Cycling
running image

55

Minutes of Running
cleaning image

3.3

Hours of Cleaning

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