Muscle Milk Chocolate Ready to Drink

Muscle Milk Chocolate Ready to Drink - Protein Drink

Serving Size :
11 oz
180Cal
20%9gCarbs
35%7gFat
45%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber2 g
Sugar3 g
Fat7 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein20 g
Sodium360 mg
Potassium800 mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C20 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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