Premier nutrition

Premier nutrition - Protein Drink

Serving Size :

160Cal

12%5gCarbs

16%3gFat

72%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber3 g

Sugar1 g

Fat3 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein30 g

Sodium340 mg

Potassium500 mg

Cholesterol25 mg

Vitamin A25 %

Vitamin C25 %

Calcium50 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

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