Muscle Milk

Muscle Milk - Protein Crunch Bar

Serving Size :
1 bar
360Cal
34%30gCarbs
33%13gFat
34%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber5 g
Sugar15 g
Fat13 g
Saturated4 g
Polyunsaturated3 g
Monounsaturated5 g
Trans0 g
Protein30 g
Sodium400 mg
Potassium190 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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