Bio Trust - Protein Brownies
Serving Size :
1 Brownie (net 18 carbs)
200Cal
44%24gCarbs
37%9gFat
18%10gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,840g
460 / 2,300gleft
Cholesterol280g
20 / 300gleft
Nutritional Info
Carbs24 g
Dietary Fiber6 g
Sugar5 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium460 mg
Potassium160 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium-- %
Iron15 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
200 calories
30Minutes of Cycling
20Minutes of Running
1.2Hours of CleaningRecipes & Inspiration
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