Juice It Up

Juice It Up - Protein Blast

Serving Size :
24 oz
570Cal
74%105gCarbs
5%3gFat
21%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,105g
195 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs105 g
Dietary Fiber4 g
Sugar78 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium195 mg
Potassium360 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C20 %
Calcium15 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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