Starbucks

Starbucks - Protein Bistro Box - No Peanut Butter, No Muesli Bread

Serving Size :
1 package
216Cal
36%18gCarbs
50%11gFat
14%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,784 cal
216 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,019g
281 / 2,300gleft
Cholesterol100g
200 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar16 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium281 mg
Potassium0 mg
Cholesterol200 mg
Vitamin A10 %
Vitamin C10 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

216 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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