Verified

Bistro Box

Protein Bistro Box

Serving Size:

496

Cal

8%

10g

Carbs
66%

36g

Fat
25%

31g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1504 Cal
496/2000Calleft
Fitness Goals:
Fat31 g
36/67gleft
Sodium1652 mg
648/2300mgleft
Cholesterol0 mg
309/300mgleft

Nutritional Info

Carbs
10 g
Dietary Fiber
4 g
Sugars
3 g
Fat
36 g
Saturated
10 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
31 g
Sodium
648 mg
Potassium
400 mg
Cholesterol
309 mg
Vitamin A
--
Vitamin C
--
Calcium
38 %
Iron
11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

496 calories

cycling image

1.2

Hours of Cycling
running image

50

Minutes of Running
cleaning image

3

Hours of Cleaning

Other Popular Results

Bistro Box

Protein

Protein Bistro Box

Starbucks Protein Bistro Box

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.