Syntha-6 Protein Crisp

Syntha-6 Protein Crisp - Protein Bar

Serving Size :
1 bar
230Cal
41%23gCarbs
24%6gFat
35%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber0 g
Sugar2 g
Fat6 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium230 mg
Potassium220 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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