double chocolate

Protein Bar

Serving Size:
190

Cal

34%

16g

Carbs
21%

4.5g

Fat
45%

21g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1810 Cal

190/2000Calleft
Fitness Goals:
Fat62.5 g
4.5/67gleft
Sodium2180 mg
120/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
16 g
Dietary Fiber
2 g
Sugars
8 g
Fat
4.5 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0.5 g
Trans
0 g
Protein
21 g
Sodium
120 mg
Potassium
70 mg
Cholesterol
5 mg
Vitamin A
20 %
Vitamin C
10 %
Calcium
10 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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