Rise

Protein Bar

Serving Size:
280

Cal

26%

20g

Carbs
47%

16g

Fat
26%

20g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1720 Cal

280/2000Calleft
Fitness Goals:
Fat51 g
16/67gleft
Sodium2275 mg
25/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
4 g
Sugars
13 g
Fat
16 g
Saturated
1.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
20 g
Sodium
25 mg
Potassium
390 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
15 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image43Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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