Opti Fast

Opti Fast - Protein Bar

Serving Size :
1 bar

170

Cal

45%

21g

Carbs

24%

5g

Fat

30%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber4 g
Sugar11 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium150 mg
Potassium360 mg
Cholesterol4 mg
Vitamin A20 %
Vitamin C30 %
Calcium30 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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