Serious Mass

Serious Mass - Protein

Serving Size :
2 scoops
1,250Cal
81%252gCarbs
3%4gFat
16%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal750 cal
1,250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,890g
410 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs252 g
Dietary Fiber4 g
Sugar20 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein50 g
Sodium410 mg
Potassium1560 mg
Cholesterol0 mg
Vitamin A100 %
Vitamin C100 %
Calcium59 %
Iron44 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1250 calories

3.2Hours of Cycling
2.1Hours of Running
7.6Hours of Cleaning

Recipes & Inspiration

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