lean active 7

Protein

Serving Size:
145

Cal

13%

5g

Carbs
6%

1g

Fat
81%

30g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1855 Cal

145/2000Calleft
Fitness Goals:
Fat66 g
1/67gleft
Sodium2200 mg
100/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
5 g
Dietary Fiber
4 g
Sugars
1 g
Fat
1 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
30 g
Sodium
100 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

145 calories

cycling image22Minutes of Cycling
running image14Minutes of Running
cleaning image53Minutes of Cleaning

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