Serious Mass

Serious Mass - Protein

Serving Size :
2 scoops

1,250

Cal

81%

252g

Carbs

3%

4g

Fat

16%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal750 cal

1,250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs252 g
Dietary Fiber4 g
Sugar20 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein50 g
Sodium410 mg
Potassium1560 mg
Cholesterol80 mg
Vitamin A100 %
Vitamin C100 %
Calcium59 %
Iron44 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1250 calories

3.2

Hours of Cycling

2.1

Hours of Running

7.6

Hours of Cleaning
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