at Home Chef

at Home Chef - Prosciutto Wrapped Chicken Breast

Serving Size :
1 Piece (7 oz)

260

Cal

3%

2g

Carbs

33%

9g

Fat

64%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein39 g
Sodium800 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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