Generic

Generic - Prosciutto Rotolo

Serving Size :
1 roll

570

Cal

34%

48g

Carbs

43%

27g

Fat

23%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,260g

1,040 / 2,300gleft

Cholesterol55g

245 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber3 g
Sugar-- g
Fat27 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1040 mg
Potassium-- mg
Cholesterol245 mg
Vitamin A20 %
Vitamin C2 %
Calcium50 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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