Produce

Produce - Cucumber, Raw (Juiced)

Serving Size :
1 Whole (8-1/4")

28

Cal

100%

7g

Carbs

0%

0g

Fat

14%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,972 cal

28 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,296g

4 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar3 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium4 mg
Potassium310 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C6 %
Calcium3 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

28 calories

4

Minutes of Cycling

2

Minutes of Running

10

Minutes of Cleaning
Recipes & Inspiration