Yogen Fruz

Yogen Fruz - Probiotic Chocolate

Serving Size :
9.2 oz (medium)
253Cal
74%43gCarbs
16%4gFat
10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,747 cal
253 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber-- g
Sugar41 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium110 mg
Potassium-- mg
Cholesterol13 mg
Vitamin A4 %
Vitamin C-- %
Calcium16 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

253 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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