Evolve Kefir

Evolve Kefir - Probiotic

Serving Size :
0.5 cup
180Cal
66%28gCarbs
11%2gFat
24%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber0 g
Sugar27 g
Fat2 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium150 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C0 %
Calcium40 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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