Tuny ensalada de atún

Tuny ensalada de atún - primavera

Serving Size :
106 g
115Cal
7%2gCarbs
25%3gFat
67%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal
115 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber2 g
Sugar-- g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein18 g
Sodium260 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C12 %
Calcium288 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

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