Phila Pretzel Factory - Pretzel Whole

Serving Size :

360Cal

81%70gCarbs

3%1gFat

16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs70 g

Dietary Fiber4 g

Sugar4 g

Fat1 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium1100 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling

36Minutes of Running

2.2Hours of Cleaning

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